Monthly Training Plans
Monthly Training Plans
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Personalised monthly coaching packages are available by enquiry.
Take a look below to find out more about coaching plans which are currently on offer.
Please contact me to start the next chapter in your running journey.
Email: toby.running.hi@gmail.com
Basic Plan
Basic Plan
£30 per month
Includes:
an initial runner profiling
access to training through Final Surge app
personalised monthly plans which are tailored to your lifestyle, commitments and current fitness
periodisation over the year to target key races and ambitions
regular contact through email, Whatsapp and Final Surge app
Advanced Plan
Advanced Plan
£60 per month
Includes:
an initial runner profiling
access to training through Final Surge app
personalised monthly plans which are tailored to your lifestyle, commitments and current fitness
periodisation over the year to target key races and ambitions
regular contact through email, Whatsapp and Final Surge app
fortnightly phone/video calls to review progress
access to unlimited weekly sessions in York/Pocklington (3 hours per week)
strength and conditioning advice available
1-2-1 gym sessions
1-2-1 gym sessions
£30 per hour session
Individual session where we can look at technique, drills and strengthening exercises to improve your running and reduce risk of injury.
Please contact me to get started.
Email: toby.running.hi@gmail.com
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